Don’t you
remember the days where our parents make us wake up early in the morning?
Recently I
had an issue of waking up early which really caused many issues such as no time
to finish my daily activities.
I have read
that successful people are very often early risers. They all were known to rise with the
morning sun. Whatever their motivations, they all reaped the benefits of
putting their feet on the floor before the cock opened its beak.
But why is
rising early such a common trait? Why do they drag their tired bodies to start
the day super early when the rest of us are still dreaming? Have you ever
thought about it?
More Time:
If you were to get earlier each morning you will find
that you get more time to complete your tasks. I recently read in an article
that if we get up an hour earlier it will increase 15 days in a year. So think
how many days of our life we are wasting by sleeping one hour more. So I
decided not to waste my life in this way. What about you??
Get Active:
Morning is a great time to exercise. It sets you up for
the day with energy, focus, and enthusiasm. I always love to walk in the
morning. A brisk walk in the morning is the best way for a healthy life style. Exercising
in the morning will make you more productive and contribute to making you more
successful.
Quiet Time:
Early morning is the best for quite time. If you want to
meditate or do something undisturbed do it in the early morning. Rising early
will give the time to fit it in. You could also do this time to do something
creative as well.
Time for Food:
Breakfast is an important meal that we often neglect due
to time constraints. Rushing to work with a bagel isn’t going to give you the
energy or focus required to kick ass. By taking more time in the morning, you
have a healthier meal, which will make you more productive and effective.
One Step
Ahead:
The early risers are one step ahead of the crowd: calm,
collected, and accomplished when everyone else is rushing to the office. The
early bird has it under control. When you wake up early, you have more time for
planning, strategic thinking, and getting organized. You will find you waste
less time from being disorganized or making bad decisions. The added benefit of
getting to the office first means fewer distractions from colleagues and
getting done what you planned to get done.
So if you haven’t already created the habit of early
rising, start tomorrow. Go to bed an hour earlier so that you won’t be too
tired. It may take a couple of days to adjust and you may not feel the benefit
straight away, but stick with it. Millions of super people can’t all be wrong.
