We have been talking
about the power of positive attitudes always. We might have heard our loved
ones asking us to ‘be positive’, when we feel depressed. Sometimes it might be
the last thing we want to hear at that time, but it is the best thing you have
to listen.
Be positive is the
best attitude for your heart.
Positive attitude, positive thinking and optimism are now
known to be root cause of many positive life benefits. It is the cause of success and happiness.
Studies show positive people can experience an increased
life span, lower rates of depression, lower levels of stress, greater
resistance to the common cold, better overall well-being, reduced risk of death
from cardiovascular disease and better coping skills during times of hardship
and stress.
The important benefits of Positive attitude are:
- Lower Blood Pressure
- Lower risk of heart disease
- Better overall health
- Faster healing time
- Helps to achieve goals and Success
- More happiness and energy
- Greater inner power and strength
- The ability to inspire and motivate yourself and others
Tips to develop Positive attitude:
- Choose to be Happy
- Look Happy. Look at the bright side of life
- Choose to be optimistic
- Count your blessings
- Associate yourself with Happy People
- Learn to master your thoughts
It seems people with a
positive attitude simply live longer, happier, healthier, more successful
lives… and who doesn’t want that!!
gosh so true but so hard to grasp when your'e feeling low. Quite a feat, but good for me to read such a post, as I am quite near the bottom these days...
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