Sunday 31 March 2013

5 Secrets to Make Your Relationship Stronger!

Sometimes we get so busy that we forget to express the love to the most important person of our life.

Good relationship improves all aspects of our life, strengthening our health, our mind, and our connections with others.
Spend Quality Time:
Sometimes we may be in the same room for hours but not talk to each other simply because we are busy with our own work.  If we are alone with our partners make sure we spend time talking to each other.
Spending quality time is a must in making the bond together. Going out in holidays and making fun together helps in building a connection and camaraderie between partners. Even in today’s busy-buzzy world a couple should always take out time to be together and give the beautiful relationship enough time to bond well.
It’s the little things in a healthy relationship that keep it healthy but spending time together is a big one.
Get Intimate:
Intimacy is the key to Love. Intimacy in day to day life is very important. A gentle touch or a warm hug can easily dissolve stress from our life and help us to lead a healthy one.
Studies have shown that affectionate touch actually boosts the body’s level of oxytocin, a hormone that influences bonding and attachment.
The eyes are the doorways to a connected life. Although it may feel a little funny, making an eye contact always tells our partner that all our attention is on her/him. It builds trust, which ultimately leads to a stronger emotional bond.
Surprise Elements:
Monotony is the killer of relationship. An urge to give our spouse a pleasant surprise is always helpful in keeping fun and spontaneity alive. It helps break the dull routine of a married life and also makes a couple trust each other more. Think of something he/she enjoy and make it happen. Call him/her on work and ask if he/she would like to go on a date. Make the reservations.
Never Stop Communicating:
Good communication is fundamental part of a healthy relationship.
Though you may have not sent any love note or email, there is nothing like professing your love every now and then. Do let your partner know that you are very much in love with him/her.
So much of our communication is transmitted by what we don’t say. Nonverbal cues such as eye contact, leaning forward or away, or touching someone’s arm communicate much more than words. For a relationship to work well, each person has to be receptive to sending and receiving nonverbal cues. Learning to understand this “body language” can help us understand better what our partner is trying to say. Think about what we are transmitting as well, and if what we say matches what we feel. If we insist “I’m fine”, while clenching our teeth and looking away, our body is clearly signaling we are not.
Appreciate:


One of the secret to long, fulfilling relationship is to continue to actively appreciate the partner.
Even if it’s something simple, try and tell him/her how much you appreciate their help around the house. More than the praise and attention that you shower, it’s the appreciation that makes them fall in love with you all over again.
Relationship advices are all very good, but sometimes we don’t require any of these to have a better relationship. Love is all that we need, everything else will automatically fall in place. A better relationship can be just as easy as being kind, respectful and being the partners Best Friend.

Good relationships are not just about the good times we share; it is also about the obstacles we go through together, and the fact that we say “I Love You” in the end.



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